The female breast is the strong female element in the female body, when has good location and shape.
Gravity, loss of skin elasticity, sudden weight loss, pregnancy, breastfeeding, body position during sleep. Adversely affecting the shape of the female breast. To prevent breast relaxation woman should avoid:
⦁ To sleep prinos (face down).
⦁ Wearing bra with metal bra.
⦁ When the time comes to nurse must learn to breastfeed correctly without letting breast milk for a long time. Without spin the chest.
⦁ Do not be lose much weight; if you want to lose some pounds should do it gradually 4-5 pounds a month, no more.
You must:
⦁ Maintain well hydrated breast skin with moisturizing creams and drink much water that operates beneficial throughout the body.
These are important techniques that would delay the fall of the breasts and maintain their shape.
